Jess is a 200HR Yoga Alliance Qualified teacher in Yin & Vinyasa Yoga with Barefoot Yoga School.
Having started to practice yoga over a decade ago it was in the last few years when running injuries plagued her that Jess decided to really dive into the wild and wonderful world of Yoga. She felt a huge difference in body, mind & soul and decided to pursue a passion to become a yoga teacher alongside running Carbon Jacked, Second Nature and presenting on all things sport, sustainability & spice.
Jess loves bringing the energy and teaching dynamic Vinyasa flows as well as balancing out the body and mind with calming Yin yoga sessions. Jess weaves in themes, elements & philosophy to her classes and ultimately just wants to help people feel good and cope with the craziness of modern life.
From April 2024 Jess will be teaching at Hotpod Yoga.
She'll be teaching a mix of Hotpod Flow, Dynamic Flow and Sleep Sessions & can't wait to see people on the mat soon.
If you're interested in Jess teaching, assisting or doing private or corporate sessions please get in touch - JessRogersEvents@outlook.com